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	<title>Trainerannette's Blog &#187; personal training</title>
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		<title>Trainerannette's Blog &#187; personal training</title>
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		<title>I&#8217;m Pissed!</title>
		<link>http://trainerannette.wordpress.com/2010/01/26/im-pissed/</link>
		<comments>http://trainerannette.wordpress.com/2010/01/26/im-pissed/#comments</comments>
		<pubDate>Tue, 26 Jan 2010 22:21:30 +0000</pubDate>
		<dc:creator>trainerannette</dc:creator>
				<category><![CDATA[Training stuff]]></category>
		<category><![CDATA[Wealth of Health]]></category>
		<category><![CDATA[integrity]]></category>
		<category><![CDATA[personal training]]></category>
		<category><![CDATA[proper form]]></category>
		<category><![CDATA[small group training]]></category>

		<guid isPermaLink="false">http://trainerannette.wordpress.com/?p=839</guid>
		<description><![CDATA[So when I teach and train, it is forever my goal to provide perfection in execution, from me to my clients &#38; classes, thus encouraging the recipients to reach for higher goals and EXPECT more of themselves-while receiving superior attention to detail TO AVOID INJURY so they can continue to come back w/out any lull due to BEING INJURED due to lack of attention and/or education!!!!

ITS CALLED INTEGRITY PEOPLE!!
<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=trainerannette.wordpress.com&#038;blog=5356391&#038;post=839&#038;subd=trainerannette&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://trainerannette.files.wordpress.com/2010/01/angry-face1.jpg"><img src="http://trainerannette.files.wordpress.com/2010/01/angry-face1.jpg?w=136&h=150" alt="" title="angry face" width="136" height="150" class="alignright size-thumbnail wp-image-854" /></a></p>
<p>Okay seriously, its RARE that I actually SAY what&#8217;s &#8216;really&#8217; on my mind about this topic, but today I just CANNOT help it.</p>
<p>See, not only am I an awesome personal trainer, but I&#8217;m also an exceptional group fitness instructor.</p>
<p>Really, ask anybody.</p>
<p>So when I teach and train, it is forever my goal to provide perfection in execution, from me to my clients &amp; classes, thus encouraging the recipients to reach for higher goals and EXPECT more of themselves-while receiving superior attention to detail TO AVOID INJURY so they can continue to come back w/out any lull due to BEING INJURED due to lack of attention and/or education!!!!</p>
<p>ITS CALLED INTEGRITY PEOPLE!!</p>
<p>So there I was, like any other day at one of the big box gyms I work out and teach at which I will NOT name, (but it sounds like 24Hour Fitness) and by now throughout the years it has been about 15,000 times I&#8217;ve made these trips to and from, and there it was&#8230;&#8230;</p>
<p>As I see it EVERY time I go.</p>
<p>NEVER fails.</p>
<p>Consistently there and it makes me CRINGE&#8230;.</p>
<p>A two-year old trainer standing back watching, ALLOWING his client do the STUPIDEST thing EVER&#8230;.</p>
<p>The JACKASS dead lift.</p>
<p>Oh you didn&#8217;t know there was such a thing?</p>
<p>Sure, its called 45lb free bar, 45lb weights on each side of the bar, feet wide, toes pointed out like a ballerina, locked up knees like a FLAMINGO!, slumped shoulders all wrapped up with the Quazimoto slouch that rivaled even the hump of a camel.</p>
<p><img src="http://trainerannette.files.wordpress.com/2010/01/kyphosis3.jpg?w=150&h=67" alt="" title="kyphosis" width="150" height="67" class="alignright size-thumbnail wp-image-843" /></a></p>
<p>And there was the client, doing exactly what the trainer was telling him to do.</p>
<p>Wow.</p>
<p>Now what I really wanted to do was grab the bar from the client, and effing CHUCK it at the trainer, but instead I turned a blind eye (for the 27 GO-ZILLION th time), and went on my way.</p>
<p>Is it the trainers fault?</p>
<p>Nah.</p>
<p>To me its the clubs issue for hiring this way and not follow up with supervision but rather, have a heartbeat to continue to bring in another dollar. A trainer can get certified after a 2-3 hour course and guess what&#8230;..</p>
<p>GOOD TO GO!</p>
<p>Its a cattle call for the most part when working at the big boxes, and as long as there are people paying, we will have the 2 year olds to train them.</p>
<p>Well all I KNOW I can say is this:</p>
<p>You train with me, this won&#8217;t EVER happen.</p>
<p>EVER.</p>
<p>Which is why I train in small groups. </p>
<p>You can see how we &#8220;do&#8221; my Small Group Training here: <a href="http://wp.me/pmtrp-cS" rel="nofollow">http://wp.me/pmtrp-cS</a></p>
<p>And again, ask anybody.</p>
<p>Okay, I&#8217;m done venting, thanks for listening on this one!  <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Let me know what you guys think about this below!</p>
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