Trainerannette’s Blog

Latest Updates: RESET RSS

trainerannette 04:33:15 pm on October 5, 2009 | 1 | # |
Tags: Belly Fat Loss, coaching, energy, fat loss, inspiration, metabolism, RESET, RESET Challenge, USANA

So yeah, that was my response. You didn’t see it? Go here: http://wp.me/pmtrp-8I

The follow up in Part II-

My client looked at me in shock, they said, “Damn I didn’t think you were THAT straight up.” They glanced down at the ground for a split second, looked up with tears in their eyes and said, “Thank you, it hit home. I cannot even believe I asked for my money back, you are worth every penny, you should be a therapist.”

Dang.

Okay really, I get that a lot and its such an honor to hear. Here’s the awesome thing–Investing in me is A LOT LESS than a therapist because after a few months or even less, you “get” what I give:

• Truth
• Goal setting
• Achievement
• Confidence
• Freedom

Part of this goal-setting to freedom is sitting in your very capable hands-at this moment. Its called discipline.

Some people literally get the shakes from this word-literally. It scares them to a point of getting sick. So instead of facing the music, they run.

And they run to comfort food by way of the fast food binge, staying home and “cooking from the heart,” or going out with friends to eat so its easier to blame the event rather than holding themselves accountable.

Its “okay,” if that’s “okay” with you.

But what if there was more than “okay?”

There is.

Reaching, driving, expecting and ACTING in the upward direction you say you want to go IS THE DIRECT RESULT YOU WILL GET.

And vice versa.

Join us for the Oct 26 RESET Challenge.

Click here and see what all the fuss is about:

http://www.absolute-fitness-results.com/usana-challenge.html

•Order deadline: Sunday October 11, 2009

•”Creating the Mind-Set For Deliberate Success” Coaching Begins Monday October 12, 2009

•Pre-Challenge Coaching Begins Monday October 19, 2009

•Starting date: Monday October 26, 2009

This is the week before Halloween–EVERYBODY will look and feel fabulous in your costumes for the Halloween parties!!

Yes, really:

http://www.absolute-fitness-results.com/usana-challenge.html

Reach, drive, expect and act, and undo the problem of being lazy, undisciplined and afraid.

Anything less is…..less, and less is NOT “okay.”

Unless you prefer “okay” instead of awesome.

http://www.absolute-fitness-results.com/usana-challenge.html

Annette

http://www.absolute-fitness-results.com
http://www.annettepadilla.usana.com
trainerannette 07:38:28 pm on October 2, 2009 | 0 | # |
Tags: 5 days, accountability, Belly Fat Loss, challenge, cleanse, coaching, fitness, mindset, motivation, ownership, power, RESET, RESET Challenge, USANA

Happy Friday guys! I’m sitting here getting my hair done at the salon, and yes, I’m working from my Black Berry-MAN I love this thing! Work will be over for me soon, but wanted to get this out first, and its an extension of this morning’s cycle class motivation I shared at the end of class:

“You’ve always had the power”

Did you guys see my new shirt I posted on Facebook a few days ago?? Click here and check out “my photos”:

http://m.facebook.com/profile.php?r610c666f&refid=7&m_sess=804938188%3A1390749933

I got it last weekend and I just LOVE it because it’s true: YOU’VE ALWAYS HAD THE POWER…..

But I didn’t know it.

The short: I believed only what I allowed myself to believe.

• I believed my “place” in life was small.
• I believed there was only “so much” I could have.
• I believed that living bigger was only for the “rich” people.

Come to find out those beliefs weren’t a reality; they were a chosen belief, by me.

When I realized this, I had to take immediate and massive action to create a belief system that only I could relate to, and what worked for me.

From that grew my favorite phrases:

• “Because I can”
• “Work out like a girl”
• “Do less do it better”

And when I start to get discouraged by surrounding circumstances and things constantly being verbally paraded around like the ever-overdone fear of the “swine flu,” the “Oh my god the economy is going to be the death of us all,” and the constant “did you get your flu shot,” I go back home to what works for me, the 3 phrases above.

We are what we create for ourselves, period.

What’s all the energy about? Click here: http://www.absolute-fitness-results.com/usana-challenge.html

This is what is experienced during the RESET Challenge, the creation of ourselves. Our biggest fears are put front and center, self-accountability is actually nurtured and learned and ownership of who we truly are is realized.

This person is the real you. This person is the one we crave to be. This person is the most powerful essence of magnetic energy that touches everything around you, and then everything turns to gold.

Click here, there are more bonuses: http://www.absolute-fitness-results.com/usana-challenge.html

I had to add this, check out what one of my clients had to say, and she is STILL kicking butt after the RESET Challenge, and a couple other things. It’s testimony time!

“Training with Annette,

I actually met Annette after I had my back injury about 6 years ago. I was advised by my doctor not do any rigorous workout. I was only allowed to do yoga. I was devastated; I was used to running twice a week, kickboxing three times a week and cycle class one time a week. Then I met Annette and I took her Tuesday night yoga class. She was tremendously helpful even offered to talk to my doctor so she could have a better idea regarding my back injury. I was doing yoga one time a week for about 6 months and she would always stay after class if I needed extra help with cool down and stretches. Then eventually she became my personal trainer.

Personal training with Annette; and I will be honest with you was very spontaneous. I can’t tell you how many times she had me and my friend in the middle of the gym doing the most unusual moves. Weekly personal training is personalized it’s tailored on your capabilities and goals. People would often stop and look at what we were doing. Often making comments like “oh my gosh” “dude you guys are tough” or the frequent “back for more”. We came back once and at times twice a week because we saw results. Personal training was often accompanied with pep talk and Annette assessing our eating habits. She was tough on us and it worked. If you don’t mind the usual name calling to get you motivated then Annette is for you. She is a drill sergeant. She meant business and she took no prisoners.

I then graduated from personal training and once week yoga and added her Body Pump class to my work out routine after I was given an ok by my doctor. Class usually consisted of Annette yelling in the middle of the routine getting us motivated and telling me ways I need to correct myself. Annette’s motto and you will hear it all the time is “do less do it better.” She always had our best interest countless times she would remind me about my back and at times would even leave the stage to correct my posture. The funny thing is she is more than just a personal trainer she is our life coach, at times our therapist, and always a friend.

Now after years of working out with Annette, she also added the RESET cleanse program to reset my metabolism and cut the craving. Another confession, I am stubborn and for years she told me that it’s my eating habit that was preventing me from losing more weight. Well she was right and after doing the Reset Program, I have lost 15 pounds within the last 2 months just by changing what I ate. I lost my craving for sweets and carbs. After 6 years of working with her I continue to take her classes and she continues to surprise us every week. So I leave you with some advice be ready to work, to be surprise and to sweat like a pig. My motto now after working with Annette is “shut up and work out.”

~Jinger Alvarez

I invite you to join us on the next RESET Challenge.

Deadline is October 11

I’d love to come to your workplace during lunch to share the magic of the RESET Challenge with your group. We’ll need just 30 minutes.

What is the value you place on meeting the real you, who you really were meant to be?

Do you believe you could genuinely experience life on a higher level?

To be do and have and continue at a higher level for as long as you choose, is less than:

• A monthly tank of gas (that runs out)
• A monthly cell phone bill (that you run over the minutes on)
• A monthly gym membership (that you don’t use)
• A shopping day at Costco (where because you buy in bulk, you eat more–because its simply “there” but you don’t really need)
• A Target run just for milk (where you spend way more than necessary in stuff you won’t use)
• Eating out 3 to 4 days a week (where it adds up but because there’s been no accountability or ownership, and the spending goes to junk food that makes you….fat. “I only had a cup of noodles for lunch” you said. No problem, if it’s working so well for you, why are you gaining weight?

I’m including two bonus 30-minute phone coaching sessions in this next Challenge, and that’s on top of all the bonuses!

And I guarantee your results. If you don’t experience results, I’ll refund you 100%.

However, you do your part you cannot fail.

Not too good to be true: http://www.absolute-fitness-results.com/usana-challenge.html

May I suggest you gather your information and schedule for us to meet on the phone?

•You are in control of you.
•You always have been.

You’ve always had the power,

Annette

http://www.absolute-fitness-results.com
http://www.annettepadilla.usana.com
trainerannette 01:34:30 pm on September 23, 2009 | 0 | # |
Tags: 10lbs, 5 days, Belly Fat Loss, challenge, coaching, fat loss, halloween, holiday weight gain, holidays, inspiration, mindset, RESET, RESET Challenge, USANA

Last week while teaching classes and training clients, one feeling was so clear, I had to confirm what I was feeling was true.

In classes where I have a microphone (yes I love being on stage with a mic!!), it was easy to yell at the class as a group, “HAY-HOW MANY BAGS OF HALLOWEEN CANDY HAVE YOU EATEN ALREADY?”

Holy $hit they answered in thunderous glee…. “TOOO MANY!!” They continued, “I went into Target for some stuff and I got some mini-size Milky Ways to have ready for Halloween and …..all 5 bags are gone!”

I could not stop laughing as they regaled me and the class with their story, and of course to go with the story, as most side dishes go with the main course, this person immediately grabbed their belly and shook it around sayin, “I gotta get rid of this thing or I might as well just put on an orange t-shirt and be a pumpkin for Halloween.”

Yes, I know.

This is the time of the year where fitness goals can be made and solidified.

It’s also the time of year where saying the same story enables the story to repeat itself.

How this time of the year where fitness goals can be made and solidified:

• Deliberately acting in a manner that will support the creation of a habit
• The habit is not feeling deprived from holiday fun and comforting food but rather
• Learning how to live in it and make choices that serve you so when you do have 4 holiday parties in one week, you come out shining
• Any good habit has been proven to be solidified in 21 days or repeating it

How this time of year where the same story you repeat….will repeat itself creating the best self-sabotage for yourself ever, blaming the time of the year, resulting in fat, fat and more fat:

Saying things like:

• “Ohhhh yes, everybody knows Halloween is the starting gate for the holiday eating, and this is no different.”
• “Sighhhhh, I guess I’ll just have to tough it through this year, I usually gain at least 7 to 10 pounds during the holidays.”
• “Oh my GAWD all these holiday parties? How can anybody resist? Who does Annette think she is trying to tell me “I’m gonna lose weight” at this time of year? Boy I don’t give a $hit, I’m EATIN!!”

And there’s nothing wrong with any of this. There’s nothing wrong with being overweight. There’s nothing wrong with enjoying food. And there’s certainly nothing wrong with having a belly you continually grab and shake- – unless you’re unhappy and you’re just “frontin” with these comments.

Listening to people daily who say these comments to me are also teary-eyed. They don’t seem to be happy, but who am I to say?
I have a solution to find the balance, especially during the holidays, and the fat loss you say you want.

I’m having another RESET Challenge.

Its theme: Halloween Challenge

• Order deadline: Sunday October 11, 2009
• “Creating the Mind-Set For Deliberate Success” Coaching Begins Monday October 12, 2009
• Pre-Challenge Coaching Begins Monday October 19, 2009
• Starting date: Monday October 26, 2009
• This is the week before Halloween–EVERYBODY will look and feel fabulous in your costumes for the Halloween parties!!

I want to share with you how it works.

Notice below in bold letters it says “FREE.”

You’re simply gathering information

Information is power to make your own decisions

Click here: http://www.absolute-fitness-results.com/how-reset-works.html

Put your name and email address to get your FREE coaching packet

The opportunities are constantly around you, step into one,

Annette

http://www.absolute-fitness-results.com
http://www.annettepadilla.usana.com
trainerannette 09:28:45 am on September 15, 2009 | 0 | # |
Tags: 10lbs, 5 days, beautiful, Belly Fat Loss, challenge, champion, cleanse, coaching, metabolism, mindset, motivation, RESET, RESET Challenge, USANA, weight loss

RESET Challenge empowerment. This is what the Challenges are all about and it’s being experienced. I get SO excited when news like this comes in.
This person is engaging in the RESET Challenge that began yesterday, September 14, 2009.

The Challenges are complete with TONS of bonuses and coaching, this group has been receiving coaching from me for three weeks now, and I am literally overwhelmed at the response from this group.

They are feeling better….before they even started the actual Challenge. Coaching started Monday August 31st, in deliberate preparation for the September 14, 2009 Challenge start date.

They are empowering themselves daily, they are feeling better about themselves; they are celebrating a different attitude and executing in the freedom that is being created and accepted by them.
It just doesn’t get any better!

Check it out.

“Day 1 and although I have a small headache from caffeine withdrawl, I feel good. I have had one shake and the peanut butter chocolate bar thus far. This decision has empowered more good decisions. I believe you said positivity draws positivity and negativity breeds negativity. My positive decision to RESET has empowered me to make other good decisions like focusing on work and doing my best. I have even scheduled out my week with school, work, my family, and sleep. It feels good :)”
~Andrea Nino

So you see, the truth of the RESET Challenges is that is does create belly fat loss, and I will continue to hold fast to that. Want more truth?
Of course USANA is another form of my income streams, I sell USANA. The easy “sell” of the RESET Challenges is, you guessed it…..guaranteed BELLY FAT LOSS. But there’s an even bigger truth guys, which is why I am a part of the USANA family….

Health changes people’s lives

Wealth of health creates more wealth of health

And like one of the pieces of coaching I send out and Andrea’s testimony to it said: “positive breeds more positive”

That is why I do what I do for a living.

I want to share with you a small part of that exact piece of coaching titled, “Day 5 Pre Challenge Coaching: The Mindset of a Winner”

The mindset of creating success begins with you, there’s no other way to see it. There is no blame to place, no excuses or rationalizing out “why this” or “why that,” winners know this, and everybody wants to be around winners. Okay at least “I” do because you ARE a product of the environment you choose to roll in, for example:

ENVIRONMENT #1-Depressed people

You encounter one, and after getting to know them you find out that all their friends, acquaintances, boyfriends, girlfriends, EVERYBODY around them are of the same feather-they mesh well because their belief systems are shared among them. One complains, everybody complains, and this is their “food.” Depression breeds more depression, no self-worth, and anybody who IS positive in their lives…..go away and leave because there’s nothing a positive person can do to change the mindset of a depressed person, so the people left for this depressed person are—MORE depressed people!

ENVIRONMENT #2-Positive, successful people:

You get one of us, (HELL YEAH I’M INCLUDING MYSELF!!!!), and there always seems that “somethin is brewin,” “somethin great is abounding,” there’s always a great vibe you get from these people. You seek them out, you ask questions, you relate because you WANT to relate. You wanna get to know them, what they do and how they do it. You giggle to find out they are just like anybody else with pet peeves, what gets under their skin, what they eat, how much they sleep, family life. You WANT to be a part of this energy because simply, it energizes YOU-right? Positive breeds more positive, and this is our “food.” I mean really, do you think Oprah, motivational speaker Anthony Robbins and Lance Armstrong surround themselves with depressed people? I DON’T THINK SO!! YOU WANNA KNOW “what’s their secret!?”

Sure, belly fat loss is an easy sell. But there’s WAY more to it than that. Belly fat loss is just the side effect of the 5 days of the RESET Challenge.

Come get some empowerment, another Challenge is coming soon. Click here to gather some information on it: http://www.absolute-fitness-results.com/usana-challenge.html

Sharing solutions with purpose,

Annette
http://www.annettepadilla.usana.com
http://www.absolute-fitness-results.com
trainerannette 07:00:27 am on August 28, 2009 | 0 | # |
Tags: 10lbs, 5 days, Belly Fat Loss, challenge, champion, cleanse, coaching, discount, fat loss, inspiration, metabolism, mindset, motivation, RESET, RESET Challenge, special, USANA

Belly Fat Loss-Of Course SHE Can Do It, She’s a “Trainer.”

“She can lose weight easily, eat what she wants, as much of it as she wants, and whenever she wants.” What am I –a brat now?

“And she can also drink all the beer she likes, (by the way, I’m not a beer girl, makes me too full), cause she works out all the time, everything is easy for her, she’s a TRAINER.”

Excuse me?

I work out “all the time?” It continues to be a strange thing to me that people actually think that…but okay, if you say so! 🙂

Everything is “easy” for me?

Ahem, you want a dose of Annette’s life? Newsflash, I bet it’s a lot like yours.

1. I’ve ALWAYS had to watch what I eat, I’m mexican, OLE! That means our genetic code says we gain weight pretty easily–and can lose it too, if we take ownership. I haven’t always taken ownership.

2. You guys HAVE watched my body fluctuate in size over the years-right? C”mon its okay, you can say it! Getting a hold of and creating value of myself TO myself is a work in progress are you kidding?

3. I struggle daily with food choices. Its so easy to stop at my fave fast food places:

• In & Out (#1, raw onions, no soda but choc or van shake thank you. Oh, and put in an additional order of fries).
• Alberto’s (ANYTHING will do, hellllooo!!)
• Der Weiner Schnitzel (#1 and add cheese & onions).
• Papa John Pizza: triple pepperoni & jalapenos, (they have drippy garlic dip, slurp!!)

And trust me, there’s more.
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Click here for belly fat loss at 20% off: http://www.absolute-fitness-results.com/usana-challenge.html

So, prepping my food, taking it with me AND eating it is a discipline, but not always easy to do. YES I CAVE!!

Here’s the thing, I’m not a robot, I’m human. I’m not impenetrable, I’m flesh & bone just like you.

But my focus is to feel well you know? And when I choose to eat poorly, I don’t feel well. It makes me feel like I failed myself, I “should have” done better. It makes me feel like beating myself up more, so I eat more and THEN I go to work on me!

My head starts messin with me, I physically feel like crap and the downward spiral moves SO fast I’m not even sure how I got there, and then it festers.

So I try and shove it all away “somewhere,” but don’t deal with it, creating a fertile ground to grow more crap.
.
That was my gig for far too long.

The minute I decided I was worth more than all that crap is when I started changing into what you see now. How did I jumstart it? You guessed it, RESET.

Click here for belly fat loss at 20% off: http://www.absolute-fitness-results.com/usana-challenge.html

I blazed a trail like the guys driving the chariots in Ben Hur.

I have tweaked and continue to tweak things along the way as I age and change

I work extrememly diligent to myself to have what I have, to live how I want to, and I work my A$$ off to look and feel how I do.

Today is the final day for the 20% off special RESET Challenge.

Click here for belly fat loss at 20% off: http://www.absolute-fitness-results.com/usana-challenge.html

If you could find one moment of peace, one moment of value, one moment to see you for who you really are and actually ACTIVATE it forever, would you do it?

Action = more action = each step taken leads to bigger and better = success.

Zero action = getting ready to get ready, to get ready some more = nothing.

So the next time you say “Of Course she can Do It, she’s a “trainer,” remember my story above and that the difference is simply the choice you make for you.

Chariots A-Blazin,.

Annette. 🙂

P.S. Take action in the direction you want to go and nothing is impossible

http://www.absolute-fitness-results.com
http://www.annettepadilla.usana.com
http://www.facebook.com/home.php?#/trainerannette?ref=profile
trainerannette 06:14:30 pm on August 27, 2009 | 0 | # |
Tags: 10lbs, 5 days, belly fat, Belly Fat Loss, challenge, cleanse, coaching, discount, energy, fat loss, fitness, metabolism, mindset, motivation, RESET, RESET Challenge, special, USANA, weight loss

Belly Fat Loss- You Can’t….Or You Won’t?

I’ll keep this one short.

The message is pretty clear, yes? I invite you to have a closer look:

• I can’t lose my belly, I always fail
• I can’t lose my belly, every single time I try something gets in the way
• I can’t lose my belly, its too much work
• I can’t lose my belly, I got kids

How about this view:

• I WON’T lose my belly, I allow myself to fail
• I WON’T lose my belly, because I don’t want to go the minimal distance
• I WON’T lose my belly, because I believe its too much work and don’t want to do my part
• I WON’T lose my belly, I use my kids as an excuse

Click here and check out the 20% off special offer!: http://www.absolute-fitness-results.com/usana-challenge.html

Is there anything wrong with “I Can’t” and “I Won’t?”

Only if you’re unhappy with your belly and believe there’s something wrong with it!

.
Can’t = Fear, self-sabotage and a pity party

Won’t = Truth
.

When you choose which is the better direction to take, bring your view to one of limitless excellence and greatness.

Click here and check out the 20% off special offer!: http://www.absolute-fitness-results.com/usana-
challenge.html
.

Create and anticipate with unconditional expectation.

Sprinkle fairy dust!

Evoke the truth of what really pulses inside of you.

You know exactly what you’re doing–yes you do,

Annette. 🙂

P.S. Tomorrow, August 28 is the deadline for the special offer

http://www.absolute-fitness-results.com
http://www.annettepadilla.usana.com
http://www.facebook.com/home.php?#/trainerannette?ref=profile
trainerannette 06:48:08 am on August 27, 2009 | 0 | # |
Tags: 5 days, beautiful, belly fat, Belly Fat Loss, challenge, cleanse, coaching, discount, energy, inspiration, metabolism, mindset, motivation, RESET, RESET Challenge, special, USANA

Belly fat loss-so how is it working for you?

Really.

You’ve been going to the gym and working out hard too.

You’ve been eating healthy, or so you believe, and should be seeing results by now.

You’ve been taking your walks, doing your yoga, eating your yogurt, cutting down on the beer, (stop laughing!), walking your dog, shuttling your kids here, there, everywhere and back again.

With all that activity, I want to ask you, with your attempts at belly fat loss- how is it working for you?

In the realm of creating anything, the realization that creating a difference requires different behavior and tweaking until it DOES work for you, is a necessity, right?

And then….it will need tweaking again as time passes because you will not be in the same place physically or mentally for that matter!

THIS WILL WORK FOR YOU

May I offer you an answer to lose the belly fat and know how to keep it off–forever?

Click here: http://www.absolute-fitness-results.com/usana-challenge-special-offer.html

I invite you to take 30 seconds and really have a look at what you’ve been choosing as you grab your belly and shake it saying, “I just want to get rid of THIS!” Whatever you’ve been doing, how is it working for you?

Did it last?

Did you choose to continue the wave of success?

Did you choose to tweak it as you went?

Or did you do nothing?

Did you do well for half a day and quit only to run to the one glass of wine–that turned into 2 bottles?

Not that I have anything against wine, it’s that this scenario has been repeatedly shared with me so I know it’s true! 🙂

Did that behavior create feelings of guilt, not being good enough, or worthless AGAIN??

May I again offer you an answer to lose the belly fat and know how to keep it off–forever?

This offer will without a doubt, pull you out of any funk you may be in.

Click here: http://www.absolute-fitness-results.com/usana-challenge-special-offer.html

Don’t let fear stop you. Fear can be disguised as:

• I can’t afford it
• I’ve tried EVERYTHING. This is just another B.S. “thing.”
• I can’t afford it
• I’m going be hungry
• I’ve been this way for so long, what’s the use?
• I can’t afford it
• This will never work for me
• I’m too busy
• Shakes? They probably taste like crap
• I can’t afford it

Aye! Can you see that fear feeds fear and creates more? So what you’re saying is, all these disguises that maybe you have used IS working for you and your quest for losing the belly fat?

Find relief in these

• I’m going to go out on a limb here and create a way to afford this because Annette will even guarantee it-no hassle, 100% if I’m not happy. (But when you do your part, success is eminent to follow).
• Even though I believe I HAVE tried everything, I’m going to change my thoughts and feelings and engage whole-heartedly–against my past experiences.
• Yes, I’m really going to afford this-for me.
• I will try and see this from a different angle that, my hunger usually is craving-based. Annette says this will curb my cravings and make my metabolism work how it was meant to, and that I CAN eat so I am not hungry. I’ll exercise the trust and belief I claim to operate with, and create more trust and belief. I’m guaranteed 100%.
•. Even though its hard to say, I’m going to believe that although I’ve been looking this way forever, I’m going to try one more time.
• I’m changing my intention now-this WILL work for me, and my belly is going to shrink. And I’m going to repeat it until I feel it and believe it. Annette talks about “creating my success,” and even though I’m not quite convinced, I’m going to try and create it with my thoughts and words anyway.
• People SAY the shakes taste good, I’ll go in with an open mind and palette.

Click here: http://www.absolute-fitness-results.com/usana-challenge-special-offer.html

RESET Challenge will guide you exactly where you want to go, to belly fat loss.

You’ll lose the weight, you see results, and you’ll simply just feel better.

Seriously, and at 20% off the path is already paved, its presented on a silver platter and your choices are simple:

1. Step onto the path, start walking and pretty soon you’ll be running with perfection while you watch a shrinking belly happen before your very eyes.

2. Don’t do anything

Belly Fat Loss-So, How Is It Working For You?

Create your freedom, MAKE IT SO,

Annette

Don’t miss it, click here: http://www.absolute-fitness-results.com/usana-challenge-special-offer.html
trainerannette 03:24:07 pm on August 26, 2009 | 1 | # |
Tags: 5 days, beautiful, Belly Fat Loss, challenge, cleanse, coaching, discipline, energy, fat loss, inspiration, integrity, mindset, motivation, RESET, RESET Challenge, selfish, USANA

Belly fat loss-be selfish. I mean, why not?

“Selfish” does not mean you’re deliberately “taking away” from anybody. Selfish doesn’t mean you are believing you are better than anybody. Selfish doesn’t mean you’re looking to hoard or hide anything from anybody. We have been socialized to believe that being selfish is bad, but I’m here to tell you and without apology….

Selfish is GOOD!!!

Here’s my definition of being selfish:

A daily discipline of living in integrity and honor to yourself.

Click here to live in integrity to yourself: http://www.absolute-fitness-results.com/usana-challenge-special-offer.html

What?

Here’s an example:
~

~
Which scenario feels better? It’s okay; you can sit at your computer and feel whatever you’re feeling. No one is going to judge you and if your computer talks back to you, I’d say its time to laugh in which case, is good for the soul!

But here’s a good tool to put a barometer on how you really feel about yourself—can you repeat the “complete integrity” column out loud and not feel you have to whisper? Could you scream it from the top of your lungs and mean it? Can you say “I am brilliant and I have purpose” to your spouse- – and not skip a beat, nor care what the response would be? And the gold-medalist….can you look yourself in the mirror, smile and say, “I am deservant and powerful and free, and I love me?”

Creating the discipline of living in integrity and honor to yourself is what you will find in this Challenge, and much more! And one of those things is the fabulous side effect of belly fat loss!
Still not convinced to join us in the 20% off special RESET Challenge? Well, the worst thing that can happen is you’ll get healthier.

Click here to live in integrity to yourself: http://www.absolute-fitness-results.com/usana-challenge-special-offer.html

When you expect something, it’s on the way.

If you expect results from choosing integrity, it’s on the way.

When you believe something, it’s on the way.

If you believe that honor to yourself equals freedom, it’s on the way.

Enabling the creation of what the actual form of selfish is: a daily discipline of living in integrity and honor to yourself,

Annette 🙂
http://www.absolute-fitness-results.com
http://www.annettepadilla.usana.com
http://www.facebook.com/trainerannette?ref=profile

P.S. The special offer ends this Friday, August 28th. Act now, for what you choose is already on its way to you, and in doing your part, results cannot be denied.

Click here to live in integrity to yourself: http://www.absolute-fitness-results.com/usana-challenge-special-offer.html
trainerannette 02:08:12 pm on August 24, 2009 | 0 | # |
Tags: 10lbs, 20% off special, 5 days, belly fat, Belly Fat Loss, challenge, cleanse, coaching, fat loss, mindset, motivation, RESET, RESET Challenge, USANA, weight loss

Freedom from belly fat-and the unlimited kind? What kind is that? Imagine this.
~
Freedom in:

• The clothes you wear. The only reason to buy clothes is for FUN, and not because you grew 2 to 3 sizes.

Click here to get 20% off: http://www.absolute-fitness-results.com/usana-challenge-special-offer.html

• Being ready for EVERY SINGLE event w/out panic or worry. You know-the phrases
~ “I gotta get ready for the summer”
~ “I want to be in shape when I turn 50”
~ “My high school reunion is coming, I’ve GOT to look fabulous”
~ “I just wanna look good naked”
~ “My boyfriend says I look good in a bikini but I’m just not feelin it”

–these phrases that can create fear actually get SMASHED, they get annihilated and go back to where they came from.
~
Click here to get 20% off: http://www.absolute-fitness-results.com/usana-challenge-special-offer.html
~
Sound too big to imagine and experience-for real? I’m here to share with you that you truly do have the power to be ready, for whatever, whenever, without worry or guilt, in as little as 5 days and right now at

TWENTY PERCENT OFF!

Click here to get 20% off: http://www.absolute-fitness-results.com/usana-challenge-special-offer.html

~
Did you know nobody buys bigger clothes unless they go up 2 to 3 sizes? All the current size clothes being held onto has finally worn out, busted their zippers, have been “taken out” to their limit, etc. And at that point when new clothes ARE purchased its black stretch pants, why? Because they will ALWAYS fit and nobody wants to buy bigger sizes.

And then the land of guilt and “I’ll keep my smaller clothes because I’m going to lose weight” gets entered into, but the hopeful weight loss doesn’t happen.

But it CAN happen now.

Don’t miss the 20% off special, click here: http://www.absolute-fitness-results.com/usana-challenge-special-offer.html

Get your freedom from belly fat-and the unlimited kind,

Annette
http://www.absolute-fitness-results.com
http://www.annettepadilla.usana.com
http://www.facebook.com/trainerannette?ref=profile

P.S. The 20% off special ends this Friday, August 28. Don’t miss it.

http://www.absolute-fitness-results.com/usana-challenge-special-offer.html
trainerannette 09:14:07 am on August 20, 2009 | 0 | # |
Tags: 10lbs, 5 days, Belly Fat Loss, challenge, cleanse, coaching, energy, inspiration, metabolism, motivation, RESET, RESET Challenge, special, USANA, weight loss

Happy Thursday! I’m here at the school library again before class starts at 10am and have some great RESET Challenge results and updates for you! Check out what one of the Challenge players experienced!

“…Hey I lost 7 lbs! and I’m actually jonesin’ for my shakes (Annette here for a sec. She got more yummy shakes for when after the cleanse was over), so I hope they get here soon. I stuck to the plan exactly! Adding the fruit and veggie helped alot…..It was interesting to go to the wedding reception last night. I knew there would be french food (Baked Brie) and cake so since I didn’t have the shakes yet I had a 3rd of a very large piece of grilled chicken and some sauteed zucchini and asparagus; probably a little more then a cup. Unfortunately I didn’t eat enough at dinner and was very hungry at the reception so, I grabbed what I would assume to be a handful of fruit, two water crackers and a tiny chunk of that baked brie. I ate the fruit, and put just a tiny tiny taste of the brie on each cracker and was done. i didn’t have any cake and then I danced like a wild woman. So I feel pretty ok about what I ate; considering how unprepared I allowed myself to be…….So I’m ready to move on with Phase 1. My husband mentioned this morning that my breasts were getting smaller! so if that 7 lbs. came off there i wouldn’t be crying!! It would be great for people to see ME before my chest when I walk into a room. Hehehehe.”

Now the honest….this gal got too much breasts, according to her so ladies, ease up, this is her celebration. 🙂

I don’t want you to miss this opportunity of the 20% off RESET Challenge coming soon.

 Order deadline: Sunday August 30, 2009
 NEWLY ADDED BONUS: 5 days of “Creating the Mind-Set For Deliberate Success” Coaching Begins Monday August 31, 2009
 Pre-Challenge Coaching Begins Monday September 7, 2009
 Starting date: Monday September 14, 2009

I have 15 days of coaching lined up for you that will ensure your success, I have no doubts.

Click here: http://www.absolute-fitness-results.com/usana-challenge.html

The normal is $149.00. For a limited time it’s $119.00-HELLO?!

All these bonuses:
 USANA RESET 5-DAY HIGH FIBER CLEANSE
 BONUS AUDIO “5 BIGGEST FITNESS MISTAKES AND SOLUTIONS TO AVOID THEM” Value $99.00
 BONUS PERSONALIZED ONLINE TRAINING FORMAT INCLUDING VIDEO! Value $179.99
 BONUS SUBSCRIPTION TO MY BI-MONTHLY NEWSLETTER “MOTIVATING YOU TO FREEDOM!” Value $ 75.00
 BONUS audio CD “Food and Mood” Value $99.00
 BONUS audio CD “Why Diets Don’t Work” Value $99.00
 BONUS 10 days of Challenge coaching. Value $749.00
o 5 days Pre-Challenge Coaching
o 5 days Challenge Coaching
 NEWLY ADDED BONUS: 5 days of “Creating the Mind-Set For Deliberate Success” Coaching. Value $249.00

THAT’S about $1550.00 OF VALUE and I’m making this available to you for..$149.00—no wait

$119.00

Click here: http://www.absolute-fitness-results.com/usana-challenge.html

I am offering you a 100% no hasssle guarantee. How much more simple does it get? But I’m telling you, you won’t fail-not by a long shot. Do your part, step up to the line, ignite and fire.

It’s Thursday. What better a reason to join us than that?

Bring it on,

Annette

P.S. Do not forget….it’s 20% off!

Click here: http://www.absolute-fitness-results.com/usana-challenge.html
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